TIGGER POINT THERAPY
Trigger point therapy is performed through cycles of isolated pressure and release techniques which alleviates pain in constricted muscle areas. A trigger point is a tight area within muscle tissue that causes localized and referred pain. For example, a trigger point in the neck may produce referred pain in the back, arms or shoulders. You can experience a significant decrease in pain after just one treatment. Receiving trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries, Stop in and ask out Elite fitness coach.